Archive for March, 2017

March 21, 2017

Lamb and Root Vegetable Stew

Adapted from Food and Wine.

Snow storm in March? Stew it is.

NOTE: This makes a huggge batch. Good for freezing half for another day. Or halve the recipe!

INGREDIENTS:

  • 4lb lamb stew meat (I used 2lb bone in, 2lb boneless)
  • 1/2 cup flour
  • 1 lb carrots
  • 3/4 lb parsnips
  • 1 lb red potatoes*
  • 1/3 cup celery, diced
  • 1 onion or 2 shallots, diced
  • 2 cloves garlic, sliced
  • ~1 tbs parsley
  • ~1 tbs tarragon
  • 4 cups beef broth
  • 2 cups red wine
  • 2 tsp red wine vinegar
  • salt/pepper

*I prefer red potatoes for stews and braises. Holds their shape better. Russet is more mealy and better for mashing

INSTRUCTIONS:
  1. Salt and pepper meat.
  2. Heat large cast iron pot over medium heat. Once hot, add 1-2 tbs high smoking point oil. When oil is shimmering, toss and coat 1/4 of the meat in flour, then brown evenly on all sides, remove and set aside when done. Dredge and brown another quarter batch, etc, until complete. Do nOT crowd meat as this will steam it instead of sear! Remove meat and set aside.
  3. Add onions, celery, parsley, and tarragon and saute until just soft. 3min. Add garlic and saute until fragrant, 1min. Salt.
  4. Preheat oven to 225F.
  5. Add veggies (carrots, parsnips, potatoes), mix and saute for 5 min. Salt generously. Return meat to pot. Add red wine and vinegar and bring to a boil. Let alcohol boil off for 2-3min. Add broth and bring to a boil. Cover and place in oven for 3 hours, stirring once an hour.
  6. Serve with crusty bread!
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March 15, 2017

Beef Pot Pie

INGREDIENTS:

  • 2 lb lean ground beef
  • 1 medium onion or shallots, diced
  • 1/3 cup celery, diced
  • 3 large carrots, diced
  • 1/2 cup frozen peas
  • 1 cup mushrooms, diced
  • 3 cloves garlic, minced
  • 1.5 tbs worchestershire sauce
  • 2 tbs tomato paste
  • 1 tsp dried parsley
  • 1 tsp dried thyme
  • 1/2 tsp caraway seeds
  • 1 tsp dried rosemary
  • 2 bay leaves
  • salt/pepper
  • 3tbs AP flour
  • 1 15oz can beef broth
  • 1 package puff pastry, thawed (can take 30-40m)
  • 1 egg, beaten with a tsp of water

INSTRUCTIONS:

  1. Thaw puff pastry. Use two packages if you wanna be fancy and attempt a weave for the crust.
  2. Season ground beef with salt and pepper. Heat large skillet over medium high, add a tbs oil or so and heat until shimmering. Saute beef until almost cooked through. A little pink is ok. Stirring as needed. Remove beef and set aside
  3. In remaining oil, add onions ad celery. Saute until just soft, ~2-3m. Add garlic, parsley, thyme, rosemary, bay leaf, caraway seeds and continue to saute, another minute or two, until fragrant.
  4. Add carrots, mushrooms, peas, tomato paste, and saute 7-8m or until carrots just start to soften (will still be a bit crunchy but outside will give way to pressure from a fork). Salt as needed.
  5. Stir beef back in. Stir in flour. Slowly stir in broth. Once mixture begins to thicken and bubble, turn heat down on low and simmer 20-30m.
  6. Preheat oven to 450F.
  7. Spoon beef into a large baking pan. Cut puff pastry into strips. Lay strips down on top of beef. Brush on egg mixture and place in oven. 30m or until crust becomes golden and poofy.